Resource Hub


Free Tools and Resources

We have developed a range of tools and resources, and have made them available for download for personal/clinical use by patients and health care providers.

Available Downloads

Pain and Fatigue Check-In Tool

This tool is designed to help patients and healthcare providers explore factors that may influence pain and fatigue symptoms. By reflecting on key areas like movement, stress, sleep, and environment, it provides a structured way to identify potential areas of opportunity for management. It serves as a guide for collaborative care, helping to tailor strategies that align with individual needs and goals.

Looking for more information and helpful tips? Check out our blog, or subscribe to our podcast Beyond Pain and Fatigue.